ACTIVE HEALTH FITNESS STUDIO
Located in Lesmurdie Village opposite the King and Spoon
Convenient, safe, high quality equipment, competitive prices.
3,6 and 12 month memberships available
to arrange a tour or for more information call 0423 033 665
What you get:
FULL CARDIO SUITE – 3 x treadmills, 2 x bikes (upright & recumbent), ergo rower, and cross trainer/elliptical
STRENGTH TRAINING – functional trainer, legpress, free weights
PILATES AREA – Reformer and Pilates matwork area with foam rollers, Pilates rings, balls, bands, discs
2 change rooms, hydration station, full security including two panic buttons and cameras, keyed access
All programmes, appraisals and inductions are performed by Karen and Declan who each have more than 20 years physio experience.
We work on a day to day basis with a typical varied caseload but have worked closely with paralympians, international and national athletes, and the special forces, so that regardless of what you wish to achieve, we can cater to your individual needs through a specific tailored programme.
Scroll down to view membership options or click on a membership to join online